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Anyone have experience with these vague complaints. Help is much appreciated, I have not been able to bench press 9 weeks Tapping online upper forearm | Bodybuilding. nl Forum During my last training of biceps (incline dumbbell curl?), I felt a number of ticks in the top of my. at the end of the last set.

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This pain is very mild but it is there. After I experienced this pain for the time I immediately my form on the squat. After quite a few adjustments and taking some rest from squats, I quietly started (30 kg) to make my form even better.

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